Schedule

Your course experience will be challenging, but very rewarding. The structure of the programme is 5 days on, 1 day off. While your classroom study days will be intensive, interspersed with homework and self-study, a variety of voluntary fun options to do on your off days will be arranged for you – some free of charge, some involving a small charge. On your days off you can also avail yourself of the many treatments and therapies available at Absolute Sanctuary.

 

Our scheduled study and off days are presented below.

 

4 January Arrival, orientation and joint dinner
5–9 January Study days
10 January Day off
11–15 January Study days
16 January Day off
17–21 January Study days
22 January Day off
23–27 January Study days
28 January Day off

28 January – 1 February

 Study days
2 February End of training and departures

 

The table below provides you with an outline of our daily activities. In addition to the brunch break, we will have two breaks during the day to best facilitate your learning.

 

6.45 am Juices
7.30 – 7.45 am Chant, sit and pranayama
7.45 – 10.00 am Led practice
10.00 – 11.00 am Brunch
11.00 am – 1.00 pm Class study session
1.00 – 2.00 pm Break, fruit juices and smoothies
2.00 – 4.00 pm Class study session
4.00 – 5.30 pm Break, fruit and smoothies
5.30 – 7.30 pm Class study session
7.30 – 8.30 pm Dinner